Today's blog post is my reflection of week 2 at the Joffrey Academy of Dance International Summer Dance Intensive. It's going so great so far. I'm loving all of the classes and the teachers. I've already learned so much, and can see a difference in my technique. I've noticed that my turns have improved slightly,…
Today I wanted to do a quick reflection on how my summer program is going and my experiences so far. I'm going to Joffrey Chicago for the 5-week international summer dance intensive. I arrived this past Sunday and moved into my Aunt and Uncle's house in a suburb of the city. I got everything all…
Here's a quick, free, bonus snack ideas poster! Instead of grabbing those cookies and cake from the cupboard, just take a look at this poster and realize your many better, healthier options. Post this in your office, fridge, or cupboard door. Click the link below to download. Download the poster here.
Hi everyone! Today is a quick extra update post to let you know about what's coming up soon here on my blog and for my newsletter subscribers. New newsletter gifts! As most of you probably know, subscribers to my newsletter get a free 33-page ballet dictionary. But, coming up soon, I'm working on completely re-vamping…
Hi everybody! This is just a quick update and follow-up to my weekend vlog that I did a while ago, that included my Joffrey audition. Here is the vlog in case you missed it (it is an excellent prologue to this post:) https://www.youtube.com/watch?v=536A3uNmicM Also, I posted a full-on Joffrey Audition Experience blog post to help…
This is just a quick reminder to join me for my Holiday Break Conditioning Schedule! It starts tomorrow (the calendar notes that this past week is for resting). The link is below: VISIT THE SCHEDULE The link will be up in the slideshow on the front page until the schedule and break ends, so please…
Continue reading ➞ Holiday Break Conditioning Schedule REMINDER
Breathing and respiration are two processes that can improve your training by loads. I just finished writing a long overview of all of the muscles and anatomy/physiology involved. Are you interested in reading this? Well, you've come to the right place. Subscribe to my newsletter by clicking HERE (it takes like...2 seconds...and it's free) to…
This is a super-fast bonus post: I just have a few extra Nutcracker pictures to share with you all! Enjoy. BTW: Most, if not all, of these photos are on Instagram. To see captions and tagging, please follow and visit me there! (@gouletballet)
Hi everybody! Today is my first ever Diary section post. I'm excited to bring to you a Nutcracker journal of my experiences thus far in this Nutcracker season. Enjoy! This is my hair for our dress rehearsal on last Thursday (12/10/15) morning. I danced party girl in the party scene and Harlequin in the 2nd…
Today I want to quickly remind you of some great things that you can do on this blog to help improve your experience. Here are my recommendations: My Twitter I want to do a quick update recommending you all to something that I think would be a fantastic resource for you - my Twitter account.…
Continue reading ➞ Advantages: Blog Benefits + Exciting Ideas
