Improving Your Tendus

Hi everybody!  Today I'm here with a technique tip for your tendus.  This is the first technique tip I have ever done on this blog, for a bit of a disclaimer.  Tell me if you have any pointers, advice, or feedback in the comment section below! The Basics battement tendu ∙ a beating stretch. My guess is…

Everything You Need to Know About Conditioning

Conditioning is a huge way of honing technique.  It can help you improve so much, not to mention preventing injury.  Before we dive deeper into exercises you can do for each part of your body and how to improve specific steps using conditioning, let's learn more about what conditioning is and why it's important, in addition…