Immerse yourself in dance.
The Prix de Lausanne is being broadcasted online currently with the finals running tomorrow. At the same time dancers are currently preparing or competing in the Youth American Grand Prix competition, for which the finals are held in New York City at Lincoln Center in April. As summer program audition season comes to a close…
Continue reading ➞ Ballet Competitions Compared & Contrasted
Hi everyone! Today I share with you a fantastic workout that I have created. It targets your hips, inner thighs, hamstrings and lots of other important muscles to support you in your dancing. I hope you enjoy! https://youtu.be/djWY9Q2S0Hk At the beginning of this video, I state that the main purpose of many of these muscles…
Hi everyone! We are amidst the winter season, and for many of us that involves snow days or other days off from school. Today I teach you how to have an efficient, unexpected day off. Create Your To-Do List Use your day off to catch up on tasks that are falling behind or ensure that…
Movies and TV shows for dancers are difficult to find, but I have gathered a few that you might like to watch. These ones are quality movies, often reflecting the real lives of aspiring or working professional dancers...and they are actually good! So, let’s take a look at the list below: Dance Academy This is…
It’s still January, and if your New Year’s Resolutions are going strong and eating healthy is part of them, this should still be a focus point. Today I am giving you a few ideas for salads and new ingredients to throw in them. They will increase your salad’s nutritional value while you add quality contents,…
Today's weekend one take I wanted to share a very amazing product...Go Case ballet-themed phone cases. In this un-sponsored video learn why they are so awesome: shop-gocase.com https://youtu.be/Qw5gB0sGtOw
Gaining flexibility and reaching your fullest potential of flexibility is a gradual process and takes time and patience. Speeding up the process is not necessarily a goal, as it might be unsafe, but there are ways that will make stretching reach its maximum effect. Today we discuss how to reach your flexibility potential and adjust…
Dance is a difficult art form, and as students it is important for us to create a support system of friends to help us through difficult times. It is even better to make your support system intentionally motivating. This can really help improve your work ethic and make you more confident. One way to think…
This weekend one-take I share with you multiple resources to have a great audition season. https://youtu.be/SghISVnSjLE
Hey everyone! Today I bring to you a very, very special interview. Anna, @ballerinaanna on Instagram, is a student at the School of American Ballet, the school for the New York City Ballet, in New York City. She is a very hard worker and she features some excellent posts on her Instagram account. She also…
Continue reading ➞ Interview: Life at the School of American Ballet
