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4 thoughts on “Thanks for subscribing.

  1. Hello Ella Marie 🙂
    Thanks for this blog and the youtube channel, great job 🙂
    Well, my #1 problem in ballet is: tight hips (so it affects the turnout) and extensions. Would you please help with this ?

    Thanks again,
    Manganika

    1. Hi Becca, thanks for leaving a comment! First of all, make sure you are doing regular abdominal workouts. I have a few good ones: Core Workout, Ab Workout, the first of these two circuit workouts.

      This blog post about how to engage and utilize your lower abs both during workouts and in class will also help you out: https://gouletballet.com/2017/02/15/how-to-engage-and-use-your-lower-abs/

      I hope this helps, please let me know of any further questions you might have!

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